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zak
05-09-2010, 16:58
hello
i found magnesium carbonate very handy in specific situations.
when i am tired too much, i drink half effervescent tablet in a water, and after 1 to 2 hours i begin to feel healthy and awake, the tablet contains 200 mg magnesium it can be found in a pharmacy.
but caution and extreme warning:
1- alas magnesium replaces the calcium in bones making it fragile (Ca and Mg are of the same elements family in periodic table).
2- Magnesium can cause kidney malfunction.
3- Magnesium increase libido, and this can be disastrous for some people.
because Mg force the body to produce about 30 chemicals in the body so using those huge resources for sex can be disastrous.

so the best is the less: if you take one tablet once per 2 weeks it will not harm you; use it if you want to meet the president, if you want to talk in an important lecture or meeting, if you want to attend a wedding ceremony so the people will see you as if you are happy, and if you need urgently an extra energy for thought to solve a problem.

again beware of the side effects i mention above.
and happy health for all
remember again you will not feel strong immediately, you must wait 2 hours to feel its effect